{"id":3835,"date":"2021-05-23T16:24:21","date_gmt":"2021-05-23T19:24:21","guid":{"rendered":"http:\/\/www2.biancadhavala.com.br\/?p=3835"},"modified":"2021-05-23T16:43:24","modified_gmt":"2021-05-23T19:43:24","slug":"eu-nao-tenho-vergonha","status":"publish","type":"post","link":"https:\/\/biancadhavala.com.br\/?p=3835","title":{"rendered":"Eu n\u00e3o tenho vergonha!"},"content":{"rendered":"\n<p>Quando me perguntam se eu n\u00e3o tenho vergonha de usar biqu\u00edni porque sou gorda, eu respondo:<\/p>\n\n\n\n<p>Eu morro de VERGONHA de um dia ter deixado de usar biqu\u00edni porque engordei. Eu tenho VERGONHA de no passado ter falado que eu n\u00e3o tinha um corpo que preste.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de um dia ter falado para minha m\u00e3e como ela tinha coragem de me deixar sair na rua estando t\u00e3o gorda e feia.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de um dia ter me questionando o motivo pelo qual um homem tinha coragem de ficar comigo.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de ter falado \u00e0 minha psic\u00f3loga que eu era monstruosa, ao ponto de ter nojo de mim mesma.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de um dia ter me violentado tanto ao ponto de abrir espa\u00e7o para que pessoas me diminu\u00edsse o meu valor como pessoa por estar gorda.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de ter me humilhado por migalha de amor e aten\u00e7\u00e3o.<\/p>\n\n\n\n<p>Eu tenho VERGONHA das vezes em que eu disse a voc\u00ea que n\u00e3o poderia tomar sol, n\u00e3o poderia usar vestido, saia, dan\u00e7ar, fazer sexo e ser sensual.<\/p>\n\n\n\n<p>Eu tenho muita VERGONHA de dizer que eu me achava insuficiente para viver.<\/p>\n\n\n\n<p>Eu tenho VERGONHA de olhar minhas fotos do passado me v\u00ea magra e lembrar que mesmo estando magra o meu problema n\u00e3o era a gordura a qual eu tanto culpei por in\u00fameros problemas na minha vida.<\/p>\n\n\n\n<p>Perd\u00e3o querido corpo por minha ignor\u00e2ncia e covardia em dizer que a minha falta de respeito, amor, paci\u00eancia e persist\u00eancia era sua culpa e n\u00e3o assumir que na verdade era falta de autorresponsabilidade em me amar, cuidar e me zelar assim como sou, perfeita com minhas imperfei\u00e7\u00f5es e linda ess\u00eancia.<\/p>\n\n\n\n<p>Hoje sou muito grata a voc\u00ea querido corpo e todos os dias lhe pe\u00e7o perd\u00e3o, lhe dou amor e carinho pois sem voc\u00ea eu n\u00e3o seria ningu\u00e9m aqui nessa terra linda de Deus. Gratid\u00e3o pelo corpo, pela sa\u00fade, pela intelig\u00eancia, pela compet\u00eancia, pelas minhas sombras e luzes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quando me perguntam se eu n\u00e3o tenho vergonha de usar biqu\u00edni porque sou gorda, eu respondo: Eu morro de VERGONHA de um dia ter deixado de usar biqu\u00edni porque engordei. Eu tenho VERGONHA de no passado ter falado que eu n\u00e3o tinha um corpo que preste. Eu tenho VERGONHA de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflexoes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eu n\u00e3o tenho vergonha! - Bianca Dhavala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biancadhavala.com.br\/?p=3835\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eu n\u00e3o tenho vergonha! - Bianca Dhavala\" \/>\n<meta property=\"og:description\" content=\"Quando me perguntam se eu n\u00e3o tenho vergonha de usar biqu\u00edni porque sou gorda, eu respondo: Eu morro de VERGONHA de um dia ter deixado de usar biqu\u00edni porque engordei. Eu tenho VERGONHA de no passado ter falado que eu n\u00e3o tinha um corpo que preste. Eu tenho VERGONHA de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biancadhavala.com.br\/?p=3835\" \/>\n<meta property=\"og:site_name\" content=\"Bianca Dhavala\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/BiancaDhavala\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-23T19:24:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-23T19:43:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bianca Dhavala\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bianca Dhavala\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835\"},\"author\":{\"name\":\"Bianca Dhavala\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#\\\/schema\\\/person\\\/3b8686f9fb80ae44f7e4a7fc804a638a\"},\"headline\":\"Eu n\u00e3o tenho vergonha!\",\"datePublished\":\"2021-05-23T19:24:21+00:00\",\"dateModified\":\"2021-05-23T19:43:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835\"},\"wordCount\":361,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DSC4209.jpg\",\"articleSection\":[\"Reflex\u00f5es\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835\",\"name\":\"Eu n\u00e3o tenho vergonha! - Bianca Dhavala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DSC4209.jpg\",\"datePublished\":\"2021-05-23T19:24:21+00:00\",\"dateModified\":\"2021-05-23T19:43:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#primaryimage\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DSC4209.jpg\",\"contentUrl\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DSC4209.jpg\",\"width\":2000,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/?p=3835#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/biancadhavala.com.br\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eu n\u00e3o tenho vergonha!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#website\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/\",\"name\":\"Bianca Dhavala\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biancadhavala.com.br\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#organization\",\"name\":\"Bianca Dhavala\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Asset-7@2x.png\",\"contentUrl\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Asset-7@2x.png\",\"width\":727,\"height\":136,\"caption\":\"Bianca Dhavala\"},\"image\":{\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/BiancaDhavala\",\"https:\\\/\\\/www.instagram.com\\\/biancadhavala\\\/\",\"https:\\\/\\\/www.youtube.com\\\/watch?v=NJB64s1fBOU\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/#\\\/schema\\\/person\\\/3b8686f9fb80ae44f7e4a7fc804a638a\",\"name\":\"Bianca Dhavala\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/litespeed\\\/avatar\\\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956\",\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/litespeed\\\/avatar\\\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956\",\"contentUrl\":\"https:\\\/\\\/biancadhavala.com.br\\\/wp-content\\\/litespeed\\\/avatar\\\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956\",\"caption\":\"Bianca Dhavala\"},\"sameAs\":[\"http:\\\/\\\/www2.biancadhavala.com.br\"],\"url\":\"https:\\\/\\\/biancadhavala.com.br\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eu n\u00e3o tenho vergonha! - Bianca Dhavala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biancadhavala.com.br\/?p=3835","og_locale":"pt_BR","og_type":"article","og_title":"Eu n\u00e3o tenho vergonha! - Bianca Dhavala","og_description":"Quando me perguntam se eu n\u00e3o tenho vergonha de usar biqu\u00edni porque sou gorda, eu respondo: Eu morro de VERGONHA de um dia ter deixado de usar biqu\u00edni porque engordei. Eu tenho VERGONHA de no passado ter falado que eu n\u00e3o tinha um corpo que preste. Eu tenho VERGONHA de [&hellip;]","og_url":"https:\/\/biancadhavala.com.br\/?p=3835","og_site_name":"Bianca Dhavala","article_publisher":"https:\/\/facebook.com\/BiancaDhavala","article_published_time":"2021-05-23T19:24:21+00:00","article_modified_time":"2021-05-23T19:43:24+00:00","og_image":[{"width":2000,"height":900,"url":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg","type":"image\/jpeg"}],"author":"Bianca Dhavala","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Bianca Dhavala","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biancadhavala.com.br\/?p=3835#article","isPartOf":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835"},"author":{"name":"Bianca Dhavala","@id":"https:\/\/biancadhavala.com.br\/#\/schema\/person\/3b8686f9fb80ae44f7e4a7fc804a638a"},"headline":"Eu n\u00e3o tenho vergonha!","datePublished":"2021-05-23T19:24:21+00:00","dateModified":"2021-05-23T19:43:24+00:00","mainEntityOfPage":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835"},"wordCount":361,"commentCount":0,"publisher":{"@id":"https:\/\/biancadhavala.com.br\/#organization"},"image":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835#primaryimage"},"thumbnailUrl":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg","articleSection":["Reflex\u00f5es"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/biancadhavala.com.br\/?p=3835#respond"]}]},{"@type":"WebPage","@id":"https:\/\/biancadhavala.com.br\/?p=3835","url":"https:\/\/biancadhavala.com.br\/?p=3835","name":"Eu n\u00e3o tenho vergonha! - Bianca Dhavala","isPartOf":{"@id":"https:\/\/biancadhavala.com.br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835#primaryimage"},"image":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835#primaryimage"},"thumbnailUrl":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg","datePublished":"2021-05-23T19:24:21+00:00","dateModified":"2021-05-23T19:43:24+00:00","breadcrumb":{"@id":"https:\/\/biancadhavala.com.br\/?p=3835#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biancadhavala.com.br\/?p=3835"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/biancadhavala.com.br\/?p=3835#primaryimage","url":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg","contentUrl":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/DSC4209.jpg","width":2000,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/biancadhavala.com.br\/?p=3835#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/biancadhavala.com.br\/"},{"@type":"ListItem","position":2,"name":"Eu n\u00e3o tenho vergonha!"}]},{"@type":"WebSite","@id":"https:\/\/biancadhavala.com.br\/#website","url":"https:\/\/biancadhavala.com.br\/","name":"Bianca Dhavala","description":"","publisher":{"@id":"https:\/\/biancadhavala.com.br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biancadhavala.com.br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/biancadhavala.com.br\/#organization","name":"Bianca Dhavala","url":"https:\/\/biancadhavala.com.br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/biancadhavala.com.br\/#\/schema\/logo\/image\/","url":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/Asset-7@2x.png","contentUrl":"https:\/\/biancadhavala.com.br\/wp-content\/uploads\/2021\/05\/Asset-7@2x.png","width":727,"height":136,"caption":"Bianca Dhavala"},"image":{"@id":"https:\/\/biancadhavala.com.br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/BiancaDhavala","https:\/\/www.instagram.com\/biancadhavala\/","https:\/\/www.youtube.com\/watch?v=NJB64s1fBOU"]},{"@type":"Person","@id":"https:\/\/biancadhavala.com.br\/#\/schema\/person\/3b8686f9fb80ae44f7e4a7fc804a638a","name":"Bianca Dhavala","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/biancadhavala.com.br\/wp-content\/litespeed\/avatar\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956","url":"https:\/\/biancadhavala.com.br\/wp-content\/litespeed\/avatar\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956","contentUrl":"https:\/\/biancadhavala.com.br\/wp-content\/litespeed\/avatar\/46d26e448dfe42e49944850c1affc8d8.jpg?ver=1775466956","caption":"Bianca Dhavala"},"sameAs":["http:\/\/www2.biancadhavala.com.br"],"url":"https:\/\/biancadhavala.com.br\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/posts\/3835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3835"}],"version-history":[{"count":1,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/posts\/3835\/revisions"}],"predecessor-version":[{"id":3836,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/posts\/3835\/revisions\/3836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=\/wp\/v2\/media\/3810"}],"wp:attachment":[{"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biancadhavala.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}